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ONLINE COACHING

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HOW IT WORKS

APPLICATION

We work with football players of all ages and levels, from young talents to senior athletes.

We don't select players based on ability—we choose those who are committed to improving. By working with a limited number of athletes, we can provide the individual attention and high-quality coaching every player deserves.

Whether you train online through our coaching platform or in person, you'll receive a structured, individualized approach designed to maximize your development.

If you're committed to becoming the best version of yourself, we're ready to help you get there.

ASSESMENT

Every athlete begins with a comprehensive performance assessment designed to establish a clear understanding of their current level.

Through a combination of physical testing and one-to-one consultation, I identify your strengths, areas for improvement, and the key performance qualities that will have the greatest impact on your development.

The majority of these assessments can be conducted both in person and remotely, allowing me to deliver the same structured, data-driven coaching regardless of your location.

GOALS

Based on the results of your performance assessment, we develop a personalized training plan tailored to your needs.

Together, we identify your key development areas, define clear performance goals, and establish exactly what it will take—from both you and me—to achieve them.

TRAINING

Your program is fully customized to your goals, needs, and current level.

You'll access your complete training plan through our coaching app, where you'll log workouts, track progress, and complete assigned tasks.

Every session includes detailed exercise instructions with videos and coaching notes, and you'll have direct access to your coach whenever you need support or feedback.

FOLLOW UP

Throughout your coaching journey, you'll receive continuous support and feedback.

Every workout is logged in our coaching app, where you can upload training videos for detailed technique analysis and personalized feedback.

Communication is direct and ongoing, ensu

ring your training is continuously adjusted to your progress, goals, and individual needs.

RE-TESTING

Once your training cycle is complete, we repeat the performance assessment to objectively measure your improvement and identify the next steps in your development.

APPLICATION

  • AGE

  • TEAM

  • NATIONALITY

  • POSITION

  • TRAINING HOURS PER WEEK WITH TEAM

  • HOW OFTEN CAN YOU TRAIN?

  • SHORT TERM AND LONG TERM GOALS

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+ 47 48077772

Arne Meidells V. 6, 1721 Sarpsborg

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